Ingredients and Cooking Ideas for a Delicious Carrot Soup Recipe

Posted on Apr 15, 2014

If you want to cook something delicious and that will also give your body all the necessary vitamins and nutrients, you should try a carrot soup recipe. If you want more reasons to cook a carrot soup, then you should know that carrots are one of the most popular vegetables, given their crunchy and sweet taste. They are great sources of vitamin A, vitamin K, fiber, potassium, manganese and vitamin C. You might also be interested in knowing that carrots are good for the eyes, therefore a regular consumption of these vegetables is great for our health. Carrots are also known to be a great source of antioxidants as they contain carotenoids which protect the cardiovascular system. The beta-carotene role is important in combating aging as well.

Ingredients and Cooking Ideas for a Delicious Carrot Soup Recipe Ingredients and Cooking Ideas for a Delicious Carrot Soup Recipe

It seems that you have plenty of reasons to decide on cooking the best carrot soup recipe for you and you family, therefore you better start working on the shopping list.
The recipe you will find here represents a simple recipe of a basic homemade soup which is low on calories but high on nutrition. And the good thing is that this recipe doesn’t require too much time it will be ready in 50 minutes.

– carrots
– onion
– garlic
– potatoes
– chicken stock
– cabbage
– olive oil
– thyme
– salt, pepper and parsley
If you don’t have one of the ingredients presented above, feel free to replace it with a similar ingredient.

Cooking instructions
there are many ways in which you can cook this recipe. One way would be to mix all the ingredients in a large stock pot and put the pot on medium-high heat. You should let the mixture simmer until the carrots are soft. Once it is cooked you can serve it like it is or you can turn it into a creamy soup. In order to do so you allow to soup to cool off and then you blend it using a food processor or a blender. The creamy version is especially tasty if you add some cream or yogurt and you serve it with grilled bread or in a bread bowl.

Another option would be to heat some olive oil on medium heat and add the onion and garlic. You should cook and stir them for 5 minutes until they soften and then add salt and pepper. You can then proceed to adding the rest of your ingredients and cooking the soup until all the vegetables are tender. You can also add some coriander to your soup as this herb gives the carrot soup a very distinct flavor.

This carrot soup recipe is great for making a tasty dish which can also be refrigerated. You can prepare it in large quantities and store in your freezer. When you feel like eating a delicious soup you unfreeze it and serve it warm. If you chose the creamy version of the soup, you should use some vegetable stock in order to warm the soup.